"What would happen if a year-old baby fell from a fourth-floor window onto the head of a burly truck driver, standing on the sidewalk? It's practically certain that the truckman would be knocked unconscious. He might die of brain concussion or a broken neck. Even an innocent little baby can become a dangerous missile WHEN ITS BODY-WEIGHT IS SET INTO FAST MOTION. You may feel as helpless as a year-old infant-as far as fighting is concerned; but please remember: (1) YOU WEIGH MORE THAN A BABY, and …

Meetup to share knowledge and discuss Bruce Lee's Jun Fan Gung Fu/Jeet Kune Do Concepts, Self Defense. We study BOXING, KARATE, JIU-JITSU, MUAY THI KICKBOXING - (MMA, NHB). We cover Women's Self Defense (Anti-Rape), Fitness Exercise, Self Defense for families & couple exercises. Our exercise program is geared toward Self Defense.

We are a group that seeks Self-Perfection through Self-Preservation. We are a contemporary JKD, FMA group dedicated to training in a friendly environment. We train in: Bruce Lee's Jeet Kune Do Erik Paulson's Combat Submission Wrestling (no-gi) MMA Navy Seals Rapid Assault Tactics Military Knife Tactics Women's Self Defense Paul Vunak's Progressive Fighting Systems Lameco Astig Combatives Health and Fitness TRX: Suspension Training WWW.NORCALJKD.NET